tag:blogger.com,1999:blog-14570709.post1335089184273931932..comments2024-01-05T04:00:21.711-08:00Comments on Miss Melanoma: The Official Site for the Fun Side of Cancer: Whomp whompMiss Melanomahttp://www.blogger.com/profile/09018657216901427823noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-14570709.post-26445794976647707022012-02-29T10:05:57.698-08:002012-02-29T10:05:57.698-08:00As a fellow panic sufferer I know exactly what you...As a fellow panic sufferer I know exactly what you mean. When you're in that state it is hard to see an end to it. Your list of coping strategies is almost an exact copy of mine and they don't always work and even when they do it is rarely 100%.<br /><br />When I am panicky I try to use it as an incentive to stay mindful and meditate more. I take meds to make sure I sleep and any time B.http://melancholynoma.wordpress.comnoreply@blogger.com